Finding Strength, Happiness and Balance in Running
Sky Runner is a visually and poetically stunning memoir that takes you on an inspiring journey through the mountaintops with Emelie Forsberg, the ultimate outdoor woman. A must-read for sky runners and anyone seeking to be awed, Emelie shares her personal journey and the expertise she’s gained in this demanding sport. From peak physical conditioning to finding balance as a professional athlete, this book offers valuable insights into the mental and physical training that fuels her success, along with tips on recovery, nutrition, and staying motivated.
Book Details
- Pages: 178
- Language: English
- Format: Hardcover
- Author: Emelie Forsberg
